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Can anyone rate my new workout routine? Is it solid or is there anything I should change? I started last week switched from a PHUL routine. So far feel like I'm making
Can anyone rate my new workout routine? Is it solid or is there anything I should change? I started last week switched from a PHUL routine. So far feel like I'm making

this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM
this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM

25 Best Home Leg Exercises — No Equipment Needed
25 Best Home Leg Exercises — No Equipment Needed

This Popular Reddit Routine Is the Best No-Weights Workout
This Popular Reddit Routine Is the Best No-Weights Workout

Visual guide of beginner/intermediate exercises : r/bodyweightfitness
Visual guide of beginner/intermediate exercises : r/bodyweightfitness

Reddit PPL Spreadsheet (Metallicadpa 6 Day PPL Program) | Dr Workout
Reddit PPL Spreadsheet (Metallicadpa 6 Day PPL Program) | Dr Workout

What is your leg workout routine? : r/bodybuilding
What is your leg workout routine? : r/bodybuilding

100 no-equipment workouts : r/howto
100 no-equipment workouts : r/howto

Push Pull Legs Program (PPL)
Push Pull Legs Program (PPL)

Reddit Bodyweight Routine Log | PDF | Sports | Human Anatomy
Reddit Bodyweight Routine Log | PDF | Sports | Human Anatomy

How to Exercise Your Muscles : r/coolguides
How to Exercise Your Muscles : r/coolguides

Push Pull Legs 6 Day Split For Strength And Hypertrophy w/PDF
Push Pull Legs 6 Day Split For Strength And Hypertrophy w/PDF

Best Push Pull Legs Routine: PPL Split for Muscle Gain
Best Push Pull Legs Routine: PPL Split for Muscle Gain

Push Pull Leg x 4 a week?] More Gains? or More Harm? : r/naturalbodybuilding
Push Pull Leg x 4 a week?] More Gains? or More Harm? : r/naturalbodybuilding

Dumbbell leg workout advice : r/Fitness
Dumbbell leg workout advice : r/Fitness

LEG PROGRESS - M/20/6'1"/158lbs to 165lbs = 7lbs gained (April 2014 to September 2014 = 5 months) (365D/225B/295S) : r/Brogress
LEG PROGRESS - M/20/6'1"/158lbs to 165lbs = 7lbs gained (April 2014 to September 2014 = 5 months) (365D/225B/295S) : r/Brogress

My version of the reddit push pull legs routine. : r/workout
My version of the reddit push pull legs routine. : r/workout

Critique] PPL 6 Day Routine for Strength and Size. : r/Fitness
Critique] PPL 6 Day Routine for Strength and Size. : r/Fitness

JUST GET STARTED GUIDE : r/bodyweightfitness
JUST GET STARTED GUIDE : r/bodyweightfitness

7 months of leg progress this year. 21 m training for 2.5 years. Neglected legs previously, had to show them some love this year finally! : r/Brogress
7 months of leg progress this year. 21 m training for 2.5 years. Neglected legs previously, had to show them some love this year finally! : r/Brogress

Push Pull Legs : r/War2fit
Push Pull Legs : r/War2fit

We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/Fitness
We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/Fitness

The Famous Reddit PPL Program Spreadsheet (Improved) (2023) - Lift Vault
The Famous Reddit PPL Program Spreadsheet (Improved) (2023) - Lift Vault

What is your leg workout routine? : r/bodybuilding
What is your leg workout routine? : r/bodybuilding

Leg day workout criticism : r/PlanetFitnessMembers
Leg day workout criticism : r/PlanetFitnessMembers